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Keeping Your Heart Healthy


There are many reasons why we should keep our bodies and hearts healthy. While we are trying to try to keep ourselves healthy, we may forget some areas of our [...]

Keeping Your Heart Healthy2021-09-20T13:04:56-05:00

Keeping Memory Strong With Age


Memory loss is something almost all of us think about on a day-to-day basis. This could show itself in us forgetting why we walked in a room, forgetting a book [...]

Keeping Memory Strong With Age2021-06-01T13:12:03-05:00

How Sleep Can Affect Men


We have all heard that getting eight hours of sleep is good for your health, but do you know why? Getting a good night's sleep of seven to eight hours [...]

How Sleep Can Affect Men2021-05-26T15:51:07-05:00