Vegan Testosterone Boosters: How to Increase Your Levels on a Plant-Based Diet

vegan testosterone

This is crazy: according to researchers, vegan men have 13 percent more testosterone than their carnivorous counterparts. Not only that, but vegan testosterone levels are almost 10 percent higher than vegetarian testosterone levels as well. Looking to naturally increase testosterone? Then you’re on the right track because veganism is often linked with an increase in…

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Testosterone and Aggression: Can High T Levels Make You More Aggressive?

testosterone and aggression

Believe it or not, people with higher testosterone levels are more aggressive. So, does testosterone make you angry? The answer is simple: unlike serotonin and cortisol, testosterone triggers aggression in the brain. Want to learn more? Let’s examine the link between testosterone and aggression, including what scientific research says! What Does Testosterone Do? First of all, what does…

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Mood Swings in Men: How Low T Impacts Your Emotional Health

mood swings in men

Do you find that you’re particularly exhausted at the end of your workdays? Do you find yourself straining to remember the simplest things? Are you moody all the time? Mood swings in men are one of the many symptoms of low testosterone. Plus, there’s a strong link between low testosterone and chronic diseases like arthritis…

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Low Energy in Men: How to Fight Fatigue from Low Testosterone

low energy in men

Everyone gets tired. According to the New York Times, Americans are among the most stressed people in the world.  But sometimes fatigue is just the tip of the iceberg. Low energy in men can be the result of major hormonal imbalance.  It’s possible to fight this fatigue by understanding the root cause. Low testosterone levels…

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Your Diet Matters: 15 Foods that Lower Testosterone

foods that lower testosterone

News flash: some studies have shown that men who eat soy products on the regular could see a drastic drop in their testosterone levels. It gets worse: when it comes to testosterone killing foods, soy is only the tip of the iceberg. Curious about which testosterone foods to avoid? We got you. Discover 15 foods…

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Low Testosterone Treatment Options: What Is Involved

low testosterone treatment options

Are you male, over 30 years old and feeling more tired than you ever felt before? Do you find it hard to concentrate? Is your libido on the downswing? These are all symptoms of low testosterone. The most recent studies show one in four men older than 30 has low testosterone. Could you or someone you…

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Is There a Connection Between Testosterone and Diabetes Type 2?

testosterone and diabetes type 2

Did you know that an estimated 23.1 million Americans have a diagnosis of diabetes? Among these diabetics, only about 5% have Type 1 Diabetes according to the Centers for Disease Control and Prevention (CDC). This leaves 95% with Type 2 Diabetes or some other blood sugar problem. ABC News reported that one in every four…

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What Does Low Testostrone Mean for a Woman?

low testosterone levels in women

As a woman, you may be more focused on your estrogen levels than testosterone. After all, estrogen and progesterone are your prominent hormones – or at least, that’s what popular medicine tells you. However, even though your testosterone levels play second fiddle to estrogen, you will notice if your levels are imbalanced because testosterone plays…

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