Health and Wellness

A Boston marathon qualifier and a 300-lb. right guard for Mizzou have very different training regimens. Telling a marathon runner to block the nastiest, meanest ...

  Whether you look like the Michelin Man or you’re storing a small pot belly, cardio isn’t going to do the trick. If you want ...

It’s as inspiring for your confidence as a man, as having to wear high heels every day. When the time is right and your pre-launch ...

Nobody likes that 2:30 feeling, the one that commercials tout as the prime time for an energy drink. If you’re like most men your age ...

You’re taking testosterone replacement therapy and starting to feel great… until you notice your testicles starting to shrink. What the-! Should you stop taking testosterone? ...

Your bathroom is a minefield of testosterone killing products.  These products can have a significant effect on a man’s biochemistry:  decreasing testosterone, increasing estrogens, lowering sperm ...