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Blog

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New Dads: Spending Time With Your Newborn | Mantality Health

You might feel overwhelmed at first, but brand-new dads come fully equipped for fatherhood. Fathers are just as good as mothers at recognizing and responding ...
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Things That Make It Harder To Lose Weight In Your 20s, 30s and 40s | Mantality Health

The stomach. Not only does its size determine how clothes look both on and off, but it’s also the simplest indicator of the body’s health. ...
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4 Tips To Improve Your Sex Life | Mantality Health

As you age, it’s common for your sex life to get a little bit less exciting. Whether it’s due to work stress, financial worries, relationship ...
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What Causes Man Boobs? | Mantality Health

Sex, sunbathing by the pool, charging into battle on horseback – there are certain things in life that are best enjoyed without a shirt on. ...
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The Best Bedtime Bonding Rituals for New Dads | Mantality Health

Snuggling up together with a book at bedtime is not only fun and bonding, but paves the way for becoming emotionally intelligent adults. While reading ...
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Brain Power Foods You have to Try Now | Mantality Health

Everyone knows that eating a well-balanced and nutritious diet is vital in maintaining your overall physical health. Healthy eating helps your body stay strong and ...
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The Benefits Of Good Sex | Mantality Health

Sex is an integral part of your relationship, helping bring you and your partner closer together. But not only is sex enjoyable, it actually has ...
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Male Performance Anxiety: Is It Real? | Mantality Health

Some men get nervous sweats, they become clammy, and their thoughts become clouded with anxiety before engaging in sexual activity, especially if it’s a new ...
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Root Vegetables Your Body Craves | Mantality Health

Snacking is one of those things that you don’t notice until you do notice it – and then you can’t stop noticing it. You notice ...
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4 Tricks To Maximize Your Gains After Workouts | Mantality Health

When you leave the gym, you may be a wreck of jelly legs and abdominal agony, but your post-workout protocol is a chance to maximize ...
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Read our latest blog post which covers an amazing topic around New Dads: Spending Time With Your Newborn | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Things That Make It Harder To Lose Weight In Your 20s, 30s and 40s | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around 4 Tips To Improve Your Sex Life | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around What Causes Man Boobs? | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around The Best Bedtime Bonding Rituals for New Dads | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Brain Power Foods You have to Try Now | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around The Benefits Of Good Sex | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Male Performance Anxiety: Is It Real? | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Root Vegetables Your Body Craves | Mantality Health written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around 4 Tricks To Maximize Your Gains After Workouts | Mantality Health written by staff at Mantality Health