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Blog

Take a look at our posts below:

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The Graveyard Shift Just Might Be Your Body’s Worst Enemy

The graveyard shift is not the one anyone wants to be working. A social life is hard, it may put a strain on your relationship ...
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Is There a Connection Between Testosterone and Diabetes Type 2?

Did you know that an estimated 23.1 million Americans have a diagnosis of diabetes? Among these diabetics, only about 5% have Type 1 Diabetes according ...
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Man sitting on door step
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Cortisol and Testosterone: The Highs and Lows

Did you know high levels of stress can actually block your body’s response to testosterone? It gets worse: significant increases in stress produce a hormone ...
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What Does Low Testosterone Mean for a Woman?

As a woman, you may be more focused on your estrogen levels than testosterone. After all, estrogen and progesterone are your prominent hormones – or ...
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Do You Have Overtraining Syndrome?

Men are 54% more likely to meet the recommended guideline for aerobic activity. This is more than women; only 46% meet these guidelines. Exercise becomes ...
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Is There A Relationship Between Low Testosterone Related To Mental Problems?

Many reasons can cause a mental health problem on a person, these problems can manifest in many ways from the way of thinking and how ...
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What Are Obesogens And How Do They Affect Testosterone?

Has your testosterone level mysteriously decreased? Are you also experiencing weight gain that you can’t explain?  If so, you’re not alone. The explanation to your ...
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How Lack of Sleep Reduces Testosterone Levels

The average person needs 7 to 9 hours of sleep. But in the world of Emergency Medicine, that number is a dream. Emergency Medical workers typically ...
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Foods that Decrease Estrogen
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9 Foods That Decrease Estrogen Levels in Men

Why Men Should Care About Estrogen Did you know that 1 out of 4 men older than 30 has low testosterone? That’s true. And while most ...
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Does Vitamin D Increase Testosterone Levels?

Low testosterone levels occur in approximately 24% of men age 30 to 70 in the United States. Several physical and mental or emotional symptoms may ...
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Read our latest blog post which covers an amazing topic around The Graveyard Shift Just Might Be Your Body’s Worst Enemy written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Is There a Connection Between Testosterone and Diabetes Type 2? written by staff at Mantality Health
Man sitting on door step
Read our latest blog post which covers an amazing topic around Cortisol and Testosterone: The Highs and Lows written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around What Does Low Testosterone Mean for a Woman? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Do You Have Overtraining Syndrome? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Is There A Relationship Between Low Testosterone Related To Mental Problems? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around What Are Obesogens And How Do They Affect Testosterone? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around How Lack of Sleep Reduces Testosterone Levels written by staff at Mantality Health
Foods that Decrease Estrogen
Read our latest blog post which covers an amazing topic around 9 Foods That Decrease Estrogen Levels in Men written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Does Vitamin D Increase Testosterone Levels? written by staff at Mantality Health