Three Healthy Living Tips for Men
Mantality Health2021-02-22T20:41:13-05:00It is clear that after hundreds of years of searching, the fountain of youth does not exist. There is no magic excilor to keep humans healthy and living forever. [...]
Men’s Fitness Trends
Mantality Health2021-02-22T20:37:06-05:00New fitness trends appear and disappear in what seems like milliseconds. Some of them may actually be beneficial to add to a workout, while others are just fads that come [...]
Keto Diet and Testosterone: What’s the Connection Between the Two?
Mantality Health2020-12-22T20:10:55-05:00If you're in the market for a new diet that helps you lose weight and get healthy, you won't get far without hearing about the keto diet. Originally adopted as [...]
Vegan Testosterone Boosters: How to Increase Your Levels on a Plant-Based Diet
Mantality Health2020-12-22T20:42:27-05:00This is crazy: according to researchers, vegan men have 13 percent more testosterone than their carnivorous counterparts. Not only that, but vegan testosterone levels are almost 10 percent higher than [...]
Your Diet Matters: 15 Foods that Lower Testosterone
Mantality Health2020-12-22T21:25:17-05:00News flash: some studies have shown that men who eat soy products on the regular could see a drastic drop in their testosterone levels. It gets worse: when it comes [...]
The Diet You Must Follow for a Successful Testosterone Boost
Mantality Health2020-12-23T19:19:28-05:00The Diet You Must Follow for a Successful Testosterone Boost Natural Testosterone Replacement Therapy Food If you're on TRT, you may want to supplement it with natural testosterone replacement therapy [...]
Does Cardio Help Increase Testosterone?
Mantality Health2020-12-26T16:29:38-05:00Does Cardio Help Increase Testosterone? Are you looking for ways to increase testosterone? Click here to find out if cardio might be just what you need to boost your testosterone [...]
It’s Not Just Low T, it’s Estrogen Causing Weight Gain…
Mantality Health2020-12-23T19:37:12-05:00It's Not Just Low T, it's Estrogen Causing Weight Gain. Have you been gaining weight lately? As it turns out, it might be estrogen causing weight gain and not just [...]
Too Much Sugar, How Does It Affect Testosterone Levels?
Mantality Health2020-12-23T19:48:30-05:00Too Much Sugar, How Does It Affect Testosterone Levels? You might be surprised at how sugar can affect testosterone levels. Click here to learn its affects and what you can [...]
What Foods Lower Testosterone Levels?
Mantality Health2020-12-23T19:50:31-05:00What Foods Lower Testosterone Levels? Believe it or not, certain foods do lower testosterone. Here's a handy guide to help you identify the foods you should watch out for. Low [...]