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Testosterone is a hormone that plays a big part in the health of men. Testosterone is there to help with sex drive, muscle mass, weight, and can even make sure [...]
It is clear that after hundreds of years of searching, the fountain of youth does not exist. There is no magic excilor to keep humans healthy and living forever. [...]
New fitness trends appear and disappear in what seems like milliseconds. Some of them may actually be beneficial to add to a workout, while others are just fads that come [...]
If you're in the market for a new diet that helps you lose weight and get healthy, you won't get far without hearing about the keto diet. Originally adopted as [...]
News flash: some studies have shown that men who eat soy products on the regular could see a drastic drop in their testosterone levels. It gets worse: when it comes [...]
The Diet You Must Follow for a Successful Testosterone Boost Natural Testosterone Replacement Therapy Food If you're on TRT, you may want to supplement it with natural testosterone replacement therapy [...]
Does Cardio Help Increase Testosterone? Are you looking for ways to increase testosterone? Click here to find out if cardio might be just what you need to boost your testosterone [...]
It's Not Just Low T, it's Estrogen Causing Weight Gain. Have you been gaining weight lately? As it turns out, it might be estrogen causing weight gain and not just [...]
Too Much Sugar, How Does It Affect Testosterone Levels? You might be surprised at how sugar can affect testosterone levels. Click here to learn its affects and what you can [...]
What Foods Lower Testosterone Levels? Believe it or not, certain foods do lower testosterone. Here's a handy guide to help you identify the foods you should watch out for. Low [...]
