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health

Take a look at our posts below:

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Are you comfortable going shirtless for summer?

Gain Muscle Again You’ve heard the question before: “Shirts or skins?” Does your team want to keep their shirts on or take them off? Playing ...
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Is this summer the year to get rid of your Dad Bod?

Ready to get rid of your Dad Bod? Last summer saw the short-lived craze celebrating the “Dad Bod”. Leonardo DiCaprio was praised for having a ...
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Feeling too out of shape for beer league softball?

Too out of shape for beer league softball Summer means beer league softball gets cranked up for 8:00 p.m. first pitches. You were an all-conference ...
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New study proves TRT decreases heart risk

Testosterone Replacement Therapy Decreases Heart Risk TRT has more than its fair share of doubters, naysayers, and even outright opponents (read: Food and Drug Administration). ...
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How to not be the “old” dad at your kid’s games

Watching your kid play their favorite sport is a great way to enjoy the summer. As you plunk down your lawn chair and slather on ...
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Why “one size fits all” medical treatments can be dangerous

A Boston marathon qualifier and a 300-lb. right guard for Mizzou have very different training regimens. Telling a marathon runner to block the nastiest, meanest ...
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4 body imbalances that can affect your mood

Hormone Imbalances That Affect Your Mood A beautiful sunshine morning can be enough to kickstart a great day… except for you. No, you’re the one ...
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Need to drop belly fat? Get rid of cardio and say hello to anaerobic!

  Whether you look like the Michelin Man or you’re storing a small pot belly, cardio isn’t going to do the trick. If you want ...
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Why men in their 50’s should avoid energy drinks

Nobody likes that 2:30 feeling, the one that commercials tout as the prime time for an energy drink. If you’re like most men your age ...
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Are you on the right diet?

You’re a man and you have the diet that reflects your manhood. A filet mignon medallion with garlic mashed potatoes and gravy and a shrimp ...
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