Blog

health

Take a look at our posts below:

blog

Are you comfortable going shirtless for summer?

Gain Muscle Again You’ve heard the question before: “Shirts or skins?” Does your team want to keep their shirts on or take them off? Playing ...
Read More →
blog

Is this summer the year to get rid of your Dad Bod?

Ready to get rid of your Dad Bod? Last summer saw the short-lived craze celebrating the “Dad Bod”. Leonardo DiCaprio was praised for having a ...
Read More →
blog

Feeling too out of shape for beer league softball?

Too out of shape for beer league softball Summer means beer league softball gets cranked up for 8:00 p.m. first pitches. You were an all-conference ...
Read More →
blog

New study proves TRT decreases heart risk

Testosterone Replacement Therapy Decreases Heart Risk TRT has more than its fair share of doubters, naysayers, and even outright opponents (read: Food and Drug Administration). ...
Read More →
blog

How to not be the “old” dad at your kid’s games

Watching your kid play their favorite sport is a great way to enjoy the summer. As you plunk down your lawn chair and slather on ...
Read More →
blog

Why “one size fits all” medical treatments can be dangerous

A Boston marathon qualifier and a 300-lb. right guard for Mizzou have very different training regimens. Telling a marathon runner to block the nastiest, meanest ...
Read More →
blog

4 body imbalances that can affect your mood

Hormone Imbalances That Affect Your Mood A beautiful sunshine morning can be enough to kickstart a great day… except for you. No, you’re the one ...
Read More →
blog

Need to drop belly fat? Get rid of cardio and say hello to anaerobic!

  Whether you look like the Michelin Man or you’re storing a small pot belly, cardio isn’t going to do the trick. If you want ...
Read More →
blog

Why men in their 50’s should avoid energy drinks

Nobody likes that 2:30 feeling, the one that commercials tout as the prime time for an energy drink. If you’re like most men your age ...
Read More →
blog

Are you on the right diet?

You’re a man and you have the diet that reflects your manhood. A filet mignon medallion with garlic mashed potatoes and gravy and a shrimp ...
Read More →
Read our latest blog post which covers an amazing topic around Are you comfortable going shirtless for summer? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Is this summer the year to get rid of your Dad Bod? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Feeling too out of shape for beer league softball? written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around New study proves TRT decreases heart risk written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around How to not be the “old” dad at your kid’s games written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Why “one size fits all” medical treatments can be dangerous written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around 4 body imbalances that can affect your mood written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Need to drop belly fat? Get rid of cardio and say hello to anaerobic! written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Why men in their 50’s should avoid energy drinks written by staff at Mantality Health
Read our latest blog post which covers an amazing topic around Are you on the right diet? written by staff at Mantality Health