Blog

Blog

Take a look at our posts below:

Keeping Memory Strong With Age | Mantality Health

June 1, 2021 No Comments

Memory loss is something almost all of us think about on a day-to-day basis. This could show itself in us forgetting why we walked in ...

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How Sleep Can Affect Men | Mantality Health

May 24, 2021 No Comments

We have all heard that getting eight hours of sleep is good for your health, but do you know why? Getting a good night’s sleep ...

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Easy At-Home Workouts | Mantality Health

May 17, 2021 No Comments

Depending on who you are, going to the gym may be a common routine in your week, but there are simple at-home workouts that can ...

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Foods that Help and Hurt Your Levels of Testosterone | Mantality Health

May 10, 2021 No Comments

Testosterone is a hormone that plays a big part in the health of men. Testosterone is there to help with sex drive, muscle mass, weight, ...

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Simple Gifts for Each Love Language | Mantality Health

May 3, 2021 No Comments

Everybody is different when it comes to how they show and take love from others. Some people are more vocal, while others enjoy writing it ...

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Reasons for Low Energy and Fatigue | Mantality Health

April 26, 2021 No Comments

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