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Health and Wellness

Take a look at our posts below:

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Why “one size fits all” medical treatments can be dangerous

A Boston marathon qualifier and a 300-lb. right guard for Mizzou have very different training regimens. Telling a marathon runner to block the nastiest, meanest ...
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4 body imbalances that can affect your mood

Hormone Imbalances That Affect Your Mood A beautiful sunshine morning can be enough to kickstart a great day… except for you. No, you’re the one ...
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Need to drop belly fat? Get rid of cardio and say hello to anaerobic!

  Whether you look like the Michelin Man or you’re storing a small pot belly, cardio isn’t going to do the trick. If you want ...
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What good can blueberries and citrus do for you?

It’s as inspiring for your confidence as a man, as having to wear high heels every day. When the time is right and your pre-launch ...
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Why men in their 50’s should avoid energy drinks

Nobody likes that 2:30 feeling, the one that commercials tout as the prime time for an energy drink. If you’re like most men your age ...
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Kick the sugar dependency to have the energy for your afternoon

It’s 2:47 in the afternoon. You’re slouched at your desk. Yes, you’re working, but if you’re really honest, you’ve been staring at the same sentence ...
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Are you on the right diet?

You’re a man and you have the diet that reflects your manhood. A filet mignon medallion with garlic mashed potatoes and gravy and a shrimp ...
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Human Chorionic Gonadotropin (HCG) and regaining your manhood

You’re taking testosterone replacement therapy and starting to feel great… until you notice your testicles starting to shrink. What the-! Should you stop taking testosterone? ...
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Do you want to make America great again? Take back your manhood.

We are America, home of the quarter-pounder, Craftsman wrench, the quarterback blitz, and jawbreakers. We invented “old school” and took the rest of the world ...
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4 Ways Your Bathroom is Making You a Woman

Your bathroom is a minefield of testosterone killing products.  These products can have a significant effect on a man’s biochemistry:  decreasing testosterone, increasing estrogens, lowering sperm ...
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