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Testosterone Alternatives: What Are The Side Effects Of Testosterone Cream?

Research has revealed that testosterone levels across men of all ages are significantly lower than they used to be in previous decades. The reason for this is uncertain, but what is certain is that low testosterone levels can play havoc with one’s health.  According to studies, low testosterone levels not only interfere with things like…

Sneaky Chemicals: 9 Household Items Lowering Your Testosterone

Today’s world is full of toxins that find their way into your body without you realizing it. They’re in the air you breathe, the food you eat and the water you drink. But, are you aware of all the ways they affect your health? Lots of the things that lower testosterone are present in the…

Free Testosterone Is The Key To Treating Low T

Men who suffer from low testosterone, or Low T, complain of: fatigue, weakness, poor sleep, poor concentration, decreased strength, loss of muscle mass, and decreased libido. When blood tests confirm a testosterone problem, they can be successfully treated with testosterone replacement therapy (TRT). The blood test of total testosterone is one piece of the puzzle,…

Go With the Flow: 10 Yoga Poses to Improve Testosterone Levels

American men are facing a problem, but not many are talking about it. If you are facing low testosterone, you aren’t alone. The testosterone levels in American men dropped by 1% every year from 1980 to 2002. Despite this study being over a decade old, experts believe this trend has only worsened. This is because…

Low T In Aging Men

Mantality Health Helps Men To Better Address Falling Testosterone Levels With Age The androgen hormone in men responsible for the development and maintenance of the male characteristics and features is known as the Testosterone. Low testosterone level however is a major concern for aging men, men who have begun experiencing low sexual functions or those…

Hypogonadal Males: What You Need to Know About Hypogonadism

That low sex drive you’re experiencing may not just be a symptom of aging. Yes, we all experience times of low libido, fatigue, and not feeling our best.  But if you’re experiencing these along with other symptoms, get your testosterone checked. You could be experiencing hypogonadism, otherwise known as low testosterone.  Low testosterone might make…

How to Improve Your Sex Life: 18 Ways Aging Men Can Have More Pleasurable Sex

You huff and roll over in bed with your back to your partner. Another night of frustration at yourself, not your partner. Your body just isn’t working the way that it did when you were younger so you haven’t been able to pleasure your spouse in the way that you want.  It’s nothing to be…

How to Build Strength: Essential Tips to Build Muscle Mass

Watching as celebrities and actors get ripped overnight for movie roles, you can’t help but get inspired. It takes a lot to put on muscle in such a short period of time. You need the perfect plan and execution to make it happen. Knowing the basics of how to build strength isn’t enough. Oftentimes there are…

Side Effect of Success: How TRT Can Help Your Career Advancement

Testosterone is a man’s true best friend. I love dogs, but they just can’t provide what testosterone does. But what happens when you start to lose your best friend? Well, a lot can happen. It’s natural to lose testosterone as you get older, but there’s no reason to stand by without a fight. In recent…

The Benefits of TRT: How Normal Testosterone Levels Benefit Your Body

Over 4 million men in the US suffer from the effects of low testosterone. TRT may be the solution for you if you’ve been experiencing chronic fatigue, low sex drive, or a drop in muscle mass.  Testosterone affects your energy levels, mood, sex drive, and even your sleep. When your body doesn’t produce enough of…

Are My Biceps Shrinking? How Testosterone Affects Muscle Mass

Low testosterone can make you feel like less of a man. And if you suffer from it long enough, it can make you look or feel less masculine, too. This can happen in the mirror, at the gym, or in the bedroom. But it doesn’t need to be that way. Testosterone is a crucial hormone…

Put Your TRT Energy to Good Use: 15 Must-Try Weight Lifting Tips

After being on testosterone replacement treatment for a fair period, you will likely start to notice some of the benefits. Chief among them will be a noticeable boon to your overall energy levels. You can do the math. Everyone knows that TRT is associated with an increased capacity for building muscle. And with this sudden…