Men who suffer from low testosterone, or Low T, complain of: fatigue, weakness, poor sleep, poor concentration, decreased strength, loss of muscle mass, and decreased libido. When blood tests confirm a testosterone problem, they can be successfully treated with testosterone replacement therapy (TRT). The blood test of total testosterone is one piece of the puzzle,…

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yoga to increase testosterone

American men are facing a problem, but not many are talking about it. If you are facing low testosterone, you aren’t alone. The testosterone levels in American men dropped by 1% every year from 1980 to 2002. Despite this study being over a decade old, experts believe this trend has only worsened. This is because…

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